節錄五十種分式
1. Envision a long life
2. Stay hungry
3. Skip a meal
4. Walk through a long life
5. Defy the stereotypes
6. Supplement smartly
7. Rediscover aspirin
8. Build strong bones
9. Stay connected
10. Lend a hand
11. Take time for tea
12. She'd your stress
13. Get physical
14. Join the resistance
15. Keep the arteries clean
16. Halt hypertension
17. Dodge diabetes
18. Prevent colon cancer
19. Protect your prostate
20. Rise and dine
21. Gain the upper hand on breast cancers
22. Detect breast cancer early
23. Stay young with strong legs
24. Find your place in the sun
25. Fight back with folic acid

Item 10 - Lend a Hand.
Nature guide, mentor, museum docent and inner city tutor. Same role - volunteers

Thanks for typing out them!

I think today he spend all the time in typing.